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Charmaine Dunmow BSc. (Hons), UKCP AccreditedCounselling, Therapy and Personal Development in Saffron Walden

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My Counselling Approach. UKCP

Charmaine Dunmow BSc. (Hons), UKCP Accredited

Exploring creatively in an environment which  encourages self awareness and self realisation...

My approach is primarily humanistic, grounded in Attachment Theory and guided by current neuroscience. My work acknowledges the crucial inter-relationship of body, mind and soul - the embodied Sefl.

I offer counselling therapy and personal development sessions on a medium or longer term basis in Saffron Walden in Essex. I enjoy working individually and with relationships.

I offer support with:

  • Unexpected life events, period of change and loss
  • Exploring, understanding and learning to manage overwhelming emotions
  • Releasing old patterns of behaviour that no longer work
  • Developing more fulfilling relationships
  • Realising inner potential
  • Reconnecting with life
  • Finding a greater sense of purpose

    This may involve working with clients who are experiencing: symptoms of anxiety, depression and low mood,  Insecure Attachment
    & developmental trauma, loss and neglect, including the bodily distress associated with  fight, flight, freeze responses.

Qualification, Training & Experience

Current:

  • Jungian Depth Psychology

    Relevant Education:
  • BSc. (Hons) Integrative Counselling
  • Advanced Dip. Integrative Counselling
  • Diploma Integrative Counselling
  • Certificate in Humanistic Counselling

    Further Study:
  • British Psychotherapy Foundation - Psychotherapy Today:
  • Psychoanalytic & Jungian ideas in a Challenging World
  • Diploma Jungian Studies
  • Person Centred Art Therapy Skills Course
  • Somatic Trauma Training - Babette Rothchild
  • Advanced Supervision
  • Creative Therapy Certificate - Adults and Children
  • CBT Mindfulness & SR Mindfulness
  • Stress Reduction & SR Mindfulness
  • Couple Counselling 

    Key Interests:
  • Jungian Studies
  • Attachment Theory
  • Trauma & Somatic Body Awareness
  • Visualisation, meditation and breathwork
  • Sensorimotor practices
  • Healing and the creative process
  • Neglect & developmental trauma


CPD - ongoing

Personal Work:

I am a therapist committed to my own ongoing personal psychological development.

"Each of us needs periods in which our minds can focus inwardly." - Daniel Siegel

Membership Organisations

I am an Accredited Member of the UKCP (United Kingdom Council of Psychotherapy)

My practice is dedicated to counselling and personal development.

 

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